Contact Us
Andrea Mailhot - ASD Yoga
Ottawa, Ontario
Phone: 613-749-1199
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This Weeks Classes
| Sat May 25 @14:00 - 02:50PM Yoga for Asperger Teen/Preteen |
| Sat May 25 @15:00 - 02:50PM Parent and Autistic/ASD Teen Yoga |
| Mon May 27 @10:15 - 10:15AM Aqua Yoga |
| Wed May 29 @18:30 - 07:20PM Parent and Autistic/ASD Teen Yoga |
| Wed May 29 @19:30 - 08:20PM Mother and Daughter Yoga |
Featured Programs
On the journey towards bringing the body into balance and reducing stress
New Therapeutic Class Starting in April 2013 !
Register for a unique beginner level yoga program designed specifically for teens and adults with special needs (in particular, Autism).
Therapeutic Yoga, taught by the dedicated and inspiring teacher Andrea Mailhot is a yoga program where routines are broken down into small steps so that everyone is able to leave the sessions with new beginner’s yoga skills for life.
Classes
- Tuesday from 3:30 p.m. – 4:15 p.m.
To register or for additional information, please contact:
Simy Illouze at
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or
Andrea Mailhot at
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Meet Our Teachers
Yoga for Autistic Teens
- yoga incorporates breathing techniques, postures (asana), building strength, stretching, visualization and relaxation.
